top of page
GREY MATTER PERFORMANCE HELPS
Athletes And Coaches Of All Levels
​Perform at their best - strengthen focus, confidence and consistency under pressure.​
Manage stress & emotions - reduce performance anxiety, prevent burnout, and find balance.
Stay motivated - set clear goals, manage setbacks, and build mental resilience.
Build healthy habits - improve body image, nutrition mindset, and overall wellbeing.
Recover stronger - cope with injuries, overcome slumps, and bounce back from challenges.
Thrive beyond sport - strengthen identity, relationships, and communication skills for both sport and life.
Read what others have to say
Elite Rower | Olympian
"Working with Mary has provided me with skills to not only succeed in my professional athletic career, but also aid in everyday life as well. Thanks to her I have a better understanding of my mental processes and feel more confident going into high level competitions. She has helped me restructure both the way I prepare for competitions and the way I process the outcome. This has allowed me a greater peace of mind, the ability to enjoy the sport I love on a deeper level, and aided me in my Olympic journey in ways I can't begin to describe."
NCAA DI Diver
"Mary helped me shift my mindset. I was facing a lot with physical recovery from injury, mental blocks, and leadership challenges, and she helped me see all of it through the lens of growth and resilience. That perspective has stayed with me in both my career and personal life. I am really grateful for the tools and confidence she helped me build."
LMHC and CMPC
“I've had the privilege of mentoring Mary and I continue to be impressed by her insight, professionalism, and genuine care for her clients. Her ability to blend therapeutic expertise with sport psychology makes her a truly valuable resource for those seeking both personal growth and performance enhancement."
bottom of page